Today, I had to literally DRAG myself out to run, it was already 90 when I got up, with 80% humidity!
But, I sure did it! Did my whole run this am, in walk/run form,,, 30run 15 walk,, boy, did I think I was going to die!
I didn't, but man, I think I lost 5 pounds of sweat!
The heat didn't kill me, make me sick, or pass out,, another hurdle overcome today.
I am no longer going to use heat, as an excuse not to get up and out and running!
I shaved a whole minute off my time today, in HOT HOT heat!
Today, I am amazed in myself, and very proud!
I feel like I can do this, and do this well!!
Tomorrow, work out day!!!
Peace, Love, and Mickey Mouse *o*
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